Inirly Winter Colorado Itinerary 

January 8-11, Thursday - Sunday

Thursday 1/8

• Arrive at Denver International Airport

• Drive to Drala Mountain Center

  • Drala is 2 hours away and group shuttles will be organized if desired

• Settle in, Orientation, and Dinner

• First Formal Meditation Practice

• Noble Silence

  
  

Friday 1/9

• Early Morning Meditation and Meditation Lecture

• Physical Asana/Posture Practice

• Breakfast

• Noble Silence and Rest

• Afternoon Breathwork and Lecture

• Physical Asana/Posture Practice

• Lunch

• Noble Silence and Rest

• Meditation

• Dinner

• Fire-gazing and Chanting MEE (Maximal Effort Exercise)

  
  

Saturday 1/10

• Early Morning Meditation and Meditation Lecture

• Physical Asana/Posture Practice

• Breakfast

• Noble Silence and Rest

• Afternoon Breathwork and Lecture

• Physical Asana/Posture Practice

• Lunch

• Noble Silence and Rest

• Meditation

• Dinner

• Meditation MEE (Maximal Effort Exercise)

  
  

Sunday 1/11

• Early Morning Meditation, Posture Practice, and Breathwork MEE

• Breakfast

• Goodbyes and Transport to Airport