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Those brave enough to trust enough to let go and take their leaps know enough to trust the fall will land them gently.

    We are complicated creatures in an infinitely intricate world.  We are living stories built into bodies made of memories and dreams. We are unravelling across time and space through a landscape of unknown origin, encountering a reality of experience, and hopefully remembering the hint of an embedded purpose. That purpose is to know ourselves. If we are virtuous enough to remain curious of our own mystery we can achieve this. As yogis we work towards this. We  practice lucidity by devoting ourselves to personal presence, sensitivity, and equanimity. It's this skillful wisdom of ourselves that permit us to be sincere. As yogis we are lucid enough to consciously leap into this world of dreams and somehow land on something real.

With Love,

M & E


DATES AND TIMES

CENTRAL FLORIDA APRIL RETREAT

Retreat Begins THURSDAY APRIL 5 @ 3:00PM

Retreat Ends SUNDAY APRIL 8 @ 12:00PM  

                                                       


THE WORK

 

During our time together we will work through the asana practice and move up the energetic fields of our body using the chakra system as a guide. With intentional sequencing you'll have the opportunity to listen to the stories your body holds. By refining alignment in each pose you will come into a fuller experience and learn how to use the pose as a way to shift energy in or out. 

 

Often all we need is time, space, stillness, and silence to do the work of self discovery and this opportunity will be created for you every day. With thought provoking questions you will explore how different experiences in your life shaped who you are, how you think, and how you feel. We will dive into our past to gain a deeper understanding of where our patterning began, reflect on our present state of being to get grounded in what is, and take time to create a future that is inspiring and purposeful.

 


WHAT'S LEARNED

 

Our days will be divided by three themes; Unravelling, Encountering, and Remembering

 

Unravelling is the process of learning how to probe our depths. 

Dharana

(Meditation)

Pranayama

(Breathwork)

Jnanendriyas

(The Senses)

Yantra & Mantra

(Visualization & Chanting)

Raga & Dwesha

(Attraction & Resistance)

*

Encountering is the practice of finding our past inside our bodies.

 

Chakras

(Embodied Symbols of the Mind)

Asana

(Postures)

Bhandas

(Energy locks)

Dristhi

(The Gaze)

*

Remembering is the time to look back and see what it is you need to see.

Samskara

(Past Conditioning)

Nirodah

(Restraint)

Vedana

(Relaxation)

Samadhi

(Balance)

 


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A Note from Megan

I'm passionate about this type of work because it honestly saved my life. I was headed down a path of destruction and numbing until yoga woke me up. It helped me gain a deeper awareness around who I was and how I was creating my life. Once I became aware I realized I could change my story anytime I willed so long as I did the work. It is the never ending journey I am compelled to take.

I truly thank each and everyone for being a part of this adventurous leap. It is you who keeps me inspired to continue to create and share. I want to thank you for being the type of human that works to change themselves.This work that we do is not for the faint of heart. It takes a certain courage to sign up, to show up, and to open up. Most of us, just by signing up, are sending a message to our self and our souls; a message that says, "I'm here for you, I'm listening, what do you need?" When you can be this for yourself you will light the path for others and that is how we change the world

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A Note from Eben

There is nothing more beautiful to me than a person who is not just willing to explore but passionate about embracing their inner nature. There is a remarkable sincerity when all of a person's mind is directed into itself. The attempt to see what is most hidden, to put all ourselves on the line in a gesture of unprecedented vulnerability is inspiriting to say the very least.The sheer loveliness of what that mind learns to see our minds do not know, but can know! Its a special sort of mind that is attracted to this special sort of work. There is a savage curiosity and a ravenous hope that inspires that sort of mind to look away from this awesome world of good and wrong, to leave the walls of what it believes it knows, to venture into its own unknown in the hopes of healing its imbalances. There is a theme of brokenness in this. A theme of consequence. Hence, the bravery of this mind. The dazzling trick of it all is when we leap into that nothingness and learn we were the broken because life is hard that way, the nothingness inside catches us. Back into the embracing womb. Held and recollected, remembered, revitalized, rebalanced, and lucid of the fact... I am alive because life is alive. I am a yogi, learning to again speak consciously and listen consciously to myself and the world itself.


THE LOCATION

 

"On our pursuit of happiness, we were brought together from worlds apart by our common drive to improve ourselves in service to others. We combined our given talents to create a stressless environment where happiness can be obtained and shared."

- Founders of Sabina's Grove

 

 

Tucked away in the center of Florida, sitting serene beneath a grove of ancient oaks exists a place where magic has returned to the world. In a fusion of indulgence and appreciation, respite and relaxation, community and connection and the freedom to learn and love, a beautiful venue has grown from a young girl's dream into a wonderful reality. In this idyllic setting, with an attitude to serve all equally and a wish to leave a lasting impression on people lives, Sabina's Grove is providing a one of a kind experience you can't find anywhere else.

For more information: Sabinasgrove.com

 


THE FOOD

 

 

Breakfast, lunch, and dinner will be made fresh and served daily.

 


ACCOMMODATIONS AND COSTS

 

 

MAIN HOUSE

KING = $1000.00 (QTY: 1)

QUEEN = $900.00 (QTY: 1)

TWIN BEDS = $700.00 (QTY: 8)

TREEHOUSE SUITE 

QUEEN = $1,000.00 (QTY: 1)

TREEHOUSE

TWIN = $1,000.00 (QTY: 1)

TREEHOUSE TRUCK

TWIN = $800.00 (QTY: 1)

THE WILD

CAMPING = $500.00 (QTY: 8)

 

PAYMENTS RECEIVED THROUGH PAYPAL

50% deposit as first payment to reserve spot;

second payment of 50% paid before retreat

HI! PLEASE,

CONTACT ME HERE FOR ANY QUESTIONS

RETREAT 50% DEPOSIT

WITH ALL THE LOVE,

HOPE TO SEE YOU

FOR THE WORK!