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"The extent to which my inner unknown self guides my conscious mind came as a great surprise. An even greater surprise was the realization of how lost I would be without it."
Meditation to a modern mind, accustomed to an unprecedented level of pleasure and desire, is not a literal death but a mental death of life's modern existential reason; to feel good and be entertained.
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“We slowly learn to distinguish the true from the false, the good from the less good, our spiritual criticism can be developed so that we can distinguish true spiritual values from their imitations; and then we can choose the guides of our spiritual life.”